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Dave

I became a personal trainer in 2010 after being diagnosed with cancer and going through an intense 6-month round of chemotherapy.
I was determined to educate myself to do everything possible to improve my health & fitness so if I was ever faced with anything like that again I would be as fit, healthy and strong as I could be to fight it off again.
That education and self-development turned into a passion to help others make lifestyle changes, create healthy habits and encourage them to prioritise their health, fitness & wellbeing.

I recommend everyone should weight train in some form, as muscle & strength has so much function for everyday living and your immune function to stay healthy

Qualifications:

  • Certificate 3 Fitness – Group Fitness Instructor
  • Certificate 4 fitness – Personal Training
  • Fitness Business Diploma
  • First Aid Certificate

Dave

“We only have one body, so we need to take care of it”