{"id":12,"date":"2026-04-19T20:38:11","date_gmt":"2026-04-19T20:38:11","guid":{"rendered":"https:\/\/www.nrggym.co.nz\/gore\/?p=12"},"modified":"2026-04-19T20:38:11","modified_gmt":"2026-04-19T20:38:11","slug":"steph","status":"publish","type":"post","link":"https:\/\/www.nrggym.co.nz\/nrg-gore\/steph\/","title":{"rendered":"Steph"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I have always enjoyed participating in sport, which influenced me to pursue a career in the sport and exercise industry.&nbsp;I am a positive outgoing person, highly motivated , enthusiastic and energetic.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am passionate about health and wellbeing, and improving the everyday life of the average kiwi to achieve their goals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u201dSteph is an awesome spin instructor\/personal trainer. her lessons are fun and energetic and challenging, she knows how to push me that little bit further each time to help me reach my goals.\u201d<\/em><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>What I specialise in<\/strong>:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Personal training for Weight Loss &amp; Endurance<\/li>\n\n\n\n<li>Sport Specificity&nbsp;<\/li>\n\n\n\n<li>Group Training<\/li>\n\n\n\n<li>Boot Camp&nbsp;<\/li>\n\n\n\n<li>Spin<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Qualifications&nbsp;<\/strong>:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bachelors of Sport and Recreation<\/li>\n\n\n\n<li>REPs registered<\/li>\n\n\n\n<li>First aid certificate<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I have always enjoyed participating in sport, which influenced me to pursue a career in the sport and exercise industry.&nbsp;I am a positive outgoing person, highly motivated , enthusiastic and <a class=\"read-more\" href=\"https:\/\/www.nrggym.co.nz\/nrg-gore\/steph\/\"> MORE &raquo;<\/a><\/p>\n","protected":false},"author":5,"featured_media":14,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-12","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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