2025 Your NRG Wellness Upgrade
Your Health and Wellness journey is a path of growth, discovery, and lasting changes.
Welcome to Your 2025 Wellness Upgrade at NRG Health and Fitness
At NRG Health and Fitness, we believe that every new year brings a fresh opportunity for growth and transformation. As you step into 2025, we’re here to help you prioritize your health, enhance your fitness journey, and create lasting habits that will carry you through the year and beyond.
Why health and wellness is so important?
As we move into 2025, the importance of health and wellness has never been more pronounced. The world is evolving rapidly—technologically, socially, and environmentally—and these changes are shaping the way we live, work, and interact. Now, more than ever, it’s essential to prioritize health and wellness—not just to survive, but to thrive in this fast-paced, unpredictable world.
IT IS TIME – TO PUT YOURSELF FIRST
Join the NRG family and enjoy the support, motivation, and community that NRG has to offer.

What You Get:
- Unlimited Access to our gyms in Dunedin, Cromwell, Alexandra, Wanaka, Winton, Gore and Hawea
- Group Fitness Classes: A range of fitness classes from Yoga, Boxing, NRG Spin, NRG Fit and more.
- Personal Training – qualified trainers to help you towards your goals.
- 24/7 Gym Access: Work out whenever suits you—no excuses!
- Sauna Access for some of our branches: Relax, recover, and rejuvenate after a hard workout.
- A Supportive Community: Meet new friends and workout buddies on the same fitness journey.
- Access to get your Health WOF report: what gets measured gets results!
Ready to transform your health and Wellness in 2025?
Limited spots are available, so act fast!
Click the button below to secure your 12-month weekly Gym Membership or NRG Flexi Freedom Gym Membership and take the first step toward your health and wellness journey.
Perfect For You If:
- You want to get fitter, stronger, and more confident this year
- You want to put your health and wellness first this year.
- You love flexibility and need gym access in multiple Otago locations.
- You enjoy group fitness classes or prefer having 24/7 access to fit your schedule.
- You’re looking to meet new people and be part of a supportive fitness community.