Mums & Bubs

The NRG Mums and Bubs class is a great class for you and your baby. While your baby interacts with the other children, you are toning and flattening your tummy and getting back into exercise.

This is a great way to meet other mums and to concentrate on your own body and recovery, while your baby has fun too!

“the mums and bubs classes and the people I have met though them, have had such a wonderful, positive effect on my life”
~ Gwylfa