Personal Trainer | Strength & Conditioning Coach | Social Media & Marketing Manager @ NRG
What I love most about being a Personal Trainer is the opportunity to combine my passion for fitness with the power of community. There’s nothing more rewarding than seeing someone achieve something they once thought was out of reach — and knowing I helped support them along that journey. To me, fitness is about building confidence, resilience, and a strong mind–body connection.
I’m especially passionate about strength training, muscular endurance, and lifting heavy — not just for the physical challenge, but for the mental strength it builds. Outside the gym, you’ll find me on the rugby field playing for the Central Otago Does, on the netball court, or out walking my dog.
If you’re ready to move with purpose, lift with confidence, and feel supported every step of the way — I’d love to work with you.
DM me on Instagram @trainwith_tc or contact NRG to book your first session.
