Welcome to NRG Dunedin South – Your Gateway to a Healthier Community!

At NRG Dunedin South, we pride ourselves on being more than just a gym; we’re a cornerstone in building a vibrant, healthy community. As an independently owned part of the award winning NRG chain, we offer the unique combination of local charm and expansive network benefits.

Open 24/7 for Your Convenience: Our doors are open around the clock, ensuring that your fitness journey aligns seamlessly with your lifestyle. Whether you’re an early bird or a night owl, our state-of-the-art facilities are ready when you are.

Part of a Larger Family: Enjoy the privilege of access to five additional NRG gyms across Otago and Southland. Wherever you are, a quality workout is never far away.

Community-Focused Fitness: At the heart of NRG Dunedin South is a commitment to nurturing healthy communities. We believe in celebrating every step of your fitness journey and fostering a supportive environment where everyone feels welcome.

Expert Guidance at Your Fingertips: Our team of qualified trainers is dedicated to providing personalized guidance, ensuring that your fitness goals are met with expertise and care. From beginners to seasoned athletes, we cater to all levels of fitness enthusiasts.

Great classes:  We have something for everyone from Spin, Pump, Bootcamps, Prostfit and Fit for Function you should check out our great timetable and instructors.

Join us at NRG Dunedin South and be a part of a fitness community that cares. Your journey towards a healthier, happier you starts here!