Teresa

At the end of 2020 I followed my passion, and was given a fantastic opportunity to join the NRG family. I’ve not looked back since!
Since being diagnosed with Crohn’s disease several years ago, my goal has been to ‘control the controllables”, so exercise has been an integral part of this.
I’ve always had a passion for Mountain Biking, and have competed internationally, racing with my husband.
I’m motivated by seeing people reach their goals, but most importantly I love being part of their journey.

What I specialise in

• Endurance MTB
• Trail running
• Motivating individuals
• Group classes

Qualifications

• Diploma in Personal Nutrition (online course)
• Diploma in Sports & Exercise Nutrition (online course)
• Parkinsons Pro – online course with EAM
• Exercise (Personal Training) Level 4 
• Group Fitness Instructor –  Level 4